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Register for Somatic Exercise & Meditation : May 1st Freebie Soma with Jodie

There are individual dates available

Imagine unwinding your muscles and refreshing your body in a way you've never experienced before—Somatic Exercise is not just movement; it's a mindful journey into how your body feels and functions. Under the expert guidance of Jodie Tait, you'll explore gentle, intentional exercises designed to melt away tension, restore natural balance, and foster a deeper connection between your mind and body.

This complimentary session on May 1st at 7 PM could be your chance to discover a new level of relaxation and physical well-being, completely free of charge. It’s an opportunity to treat yourself, explore a unique approach to wellness, and feel rejuvenated—all in one evening.

What better way to take the first step toward a healthier, more harmonious you? 

Register today!