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Register for Somatic Exercise & Meditation : May Soma with Jodie (Thursdays)

There are individual dates available

Discover the art of mindful movement with Jodie. Join her somatic exercise sessions every Thursday at 7 PM throughout May. Designed to enhance body awareness and relieve tension, these classes offer gentle, intuitive exercises that encourage relaxation and connection between mind and body. All levels are welcome—come as you are!